Atlantic Sports Performance · 10–12U · Ghost or not

Intro To Hitting
Performance

A data-driven introduction to hitting training. Every swing is measured — exit velocity, launch angle, bat speed — so young hitters see where they are and what to fix, week to week.

SundaysEvery week
3:00–4:00 PMSoftball
$50Drop-in
What happens in an hour

Measure. Train. Track.

Measure

Baseline swings on the numbers: exit velo, launch angle, bat speed, contact quality.

Train

Mechanics, approach and high-rep station work built around what the data shows.

Track

The same numbers again — progress you can see, not guess.

Sign up · Softball · 3:00–4:00 PM

Pick a month — pack or drop in

Looking for baseball? Baseball sessions are here (2:00–3:00 PM) →

November
Nov 1 · 8 · 22 · 29
No session Sunday, Nov 15 (ASP closed).
Drop-in
$50 / Sunday
Pick a Sunday →
December
Dec 6 · 13 · 20 · 27
Drop-in
$50 / Sunday
Pick a Sunday →
January
Jan 3 · 10 · 17 · 24 · 31
Drop-in
$50 / Sunday
Pick a Sunday →
February
Feb 7 · 14 · 21 · 28
Drop-in
$50 / Sunday
Pick a Sunday →
Your coach
R
Ryan Deo
Ghost Premier hitting coach · Atlantic Sports Performance
Get on the radar

Think you've got what it takes?

Tell us about your athlete — a Ghost coach will reach out.

What age group do they play now? *

The group they're playing this year.

What are you interested in? *

Pick everything that applies.

Athlete
Parent / guardian
Anything we should know?

A Ghost coach will follow up. No spam.